Michele the Trainer

Wear Blue for the Oceans

  Wear Blue for the Oceans! In preparation for World Ocean Day June 8th, a UN recognized holiday! http://www.worldoceansday.org/ You Can submit a photo of yourself holding a sign that says I Wear Blue For ...

Manta Magic

Manta Magic! Welcome to Liquid Hike with Michele the Trainer…Healthy Interests Creating Healthy People! Manta Rays are symbols for freedom and “going with the flow”.  Have you ever seen a manta in your dreams? They ...