Don’t Forget to Hydrate! Molly’s Liquid Hike at Griffith Park

Don’t Forget to Hydrate!  Molly’s Liquid Hike at Griffith Park

I just received this cool email from Lindey Lambert, “This is one of my favorite ‘selfies’ … Me and my best friend Molly hiking in Griffith Park :).”

Lindy wanted to share this photo as a fitting way to honor Molly, her best friend and exercise buddy. Molly passed a year and a half ago, yet every day she is still missed.  Hike on Molly!

Griffith Park is a giant municipal park in Los Angeles that is also home to the Griffith Observatory and the Los Angeles Zoo.  There is a hike or bike trail for everyone at Griffith Park, part of the Santa Monica Mountains. If you love eucalyptus trees, this is your park.

I’ve lived here my entire life, hiked, biked much of the park and I’m certain I have not seen all of Griffith park.  There is the Autry Museum of Western Heritage that I’ve never seen, a merry go round I’ve never seen, pony rides, travel town..all a mystery to me!

What is YOUR favorite part of the park?

For more information on Griffith Park, here is the official link:

Thank you to Lindey Lambert for sharing Molly’s story and photo!

 Lindey’s business is media marketing and communications. She coaches people to share their stories in a sellable way, and work with them to create their business brand. Lindey is all about being inspired and taking immediate action, hence her submission to Liquid Hike. Her business is Amuse Creative, because for her clients she becomes their Muse. is Lindey’s website is Lindey’s email


Liquid Hike with Michele the Trainer…Healthy Interests Creating Healthy People!


Michele the Trainer is your Wellness Expert, Motivational and Wellness Speaker, Published Author, Concierge Celebrity Personal Trainer, voted Best Fitness Trainer Los Angeles Daily News 2013/2014. Michele’s success losing 165 pounds holistically and keeping it off since 1998 is very inspirational. Click here for fun free stuff and information from Michele the Trainer


Here is Michele’s author page where you can find her book, Sexy Salads:

See Michele Speak